Community events

I love creating spaces for genuine connections and uplifting conversations. Whether I'm hosting my own event “Tea time with T” or joining as a panelist in community gatherings, these moments are about sharing, learning, and uplifting each other on our journey toward well-being and empowerment.

Join me in fostering connections that go beyond the event—building a community that supports and inspires each other.

Latest event

• Latest event •

For us Festival NYC

Women’s Health Panel

I am honored to have moderated a Women’s Health Panel with these extraordinary women at The For Us Festival—a one-day wellness block party filled with workouts, panels, workshops, and more!

EVENT UPDATES

Bringing healing spaces back to the neighborhood

What is

Tea Time with T is a quarterly community conversation that provides a safe space for people to come together in fellowship around current events, life-changing moments, mental health, self-care, relationships, and other topics that affect an individual's day-to-day.

The goal is to have candid conversations with the guidance of trained facilitators and professionals. We are bearing witness to each other's testimonies while simultaneously walking away with actionable items, tools, and resources on how to move forward with our healing.

LEARN MORE ABOUT TEA TIME WITH T

“Tea Time with T was a fulfilling experience where I felt immersed in community + care. I not only left with some delicious tea, I also felt full of useful knowledge and food for thought. I’m grateful for being invited into such a warm space and looking forward to many more ahead!"

Deja Riley
Fitness Expert, Philanthropist, Host
"Tara does an amazing job of helping folks bring their guards down and share perspectives, ideas, and experiences they didn’t otherwise know they’d be comfortable sharing before walking into the room."

Ofo Ezeugwu
WYL
"Tea Time with T allows for community building through the discussion of important topics in a safe space. Tara taps experts that really add to the conversation while also giving attendees a platform to share and engage. Tara is a bright spirit. Her care for others is obvious."

Rozalynn S. Frazier
Award-winning Multimedia Journalist
“Tara saved my life. I know that's a very dramatic thing to say, but she came into my life at a very dramatic time. She's kind, intuitive and very very empathic. Tara brings an expertise and a precision to the craft that I don't think anyone else can. As she says, "life gon life" and I'm blessed and grateful to have Tara along for the journey...breath by breath.”

Erica Hart
Casting Director/ Producer/ Writer
“Tara is the best trainer I’ve had. She listens to her clients and goes above and beyond to ensure they meet (even exceed) their goals. Not only is she a great trainer, she is also a kind and caring human! She will help get you in shape - mentally and physically, but with understanding and encouragement. I highly recommend her.”

Ashya Shaw
Event Planner
"Tara is an incredible human, trainer and now friend. She is highly attuned to her clients needs, encouraging and always left our time together energized both physically and mentally. She takes the time to listen to needs and goals and is a safe space. Grateful for our invaluable time together!"

Lauren Chao
Real Estate Advisor at Compass

I'm Tara, Your Wellness Moderator

As a seasoned moderator, I've had the privilege of contributing to wellness events hosted by vibrant communities like Fit For Us and The ReUp. One highlight was guiding participants through The ReUp's Summer of Sensuality event, as part of the Women’s Health Panel at the For Us Festival NYC and as a moderator at Coping Mechanism event.

If you're looking for someone to infuse your event with that same passion and energy, I'm here and ready to make it unforgettable.

BOOK ME AS YOUR MODERATOR